Meditation Story

How Can You Improve Your Communication Skills?

Ellen P.
Even if the same words are used, we may enjoy talking with one person but not with another. Why does this difference happen? Is it because of the way they speak, the content of their words, or the tone of their voice?
The key to good communication is the mindset of the person speaking.
If you can listen to others with an open mind, you will find it easier to communicate. When you listen without judgment or preconceived ideas, the conversation flows naturally, and others will listen to you too.
I used to find it difficult to communicate with people. Through meditation, I discovered the reason for this within myself.
When I looked into my mind, I realized how I had been treating people.
My mind was filled with critical thoughts, and I always felt that “I’m right.” My words reflected these thoughts, which often hurt others’ feelings. It was hard to control because my thoughts were so self-centered. My mind was like a thorn, which made communication difficult.
But through meditation, I was able to remove those “thorns.”
As I let go of these thoughts, I went through significant changes. The process of emptying my mind was like removing those thorns. All my thoughts were focused on myself. The more I let go of my self-centered thoughts, the less I judged others, and the more I could accept them. The more I cleared my mind, the more my true self, my original mind, was revealed. Communication became easier, and people enjoyed listening to me.
When we treat others with a true, open mind, we can communicate well. The best way to do this is to clear our minds of things like judgment, thinking we’re always right, or blaming others.
Even children can sense what kind of mindset we have when we speak. Cleansing our minds is important for everyone. If you want to know how to improve communication, consider starting here. 🌱

 

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